My 4-Month Body Transformation

Age:  49

# Lost: 2

Fat % Lost:  6.4

# Muscle Gained:  5.4

While I was in “pretty good” shape coming into 2011, this was also my last year of being in my 40’s.  I decided to step up my game using the goal of winning a 1^st Place trophy at an NPC Bodybuilding Competition as my motivator and deadline. With a setback in my lower body work due to a torn inner thigh muscle from a bicycle accident, I took (3) 2^nd Place trophies at Muscle Beach and NPC and, after 4 months, I achieved my 1^st Place goal at the September 2011 NPC Tournament of Champions and began fitness modeling with a renowned fitness photographer.  I feel and look better than ever - "Hello, 50!"